The New Year brings us back to focus on what is important, and often that centers around our health and fitness. The health of your teeth and your child’s teeth come back into focus as the holidays fade away. Making appointments with your child’s pediatrician and kids dentist office in Phoenix becomes more of a priority as January sets in.
Let’s take a look at some great New Year’s resolutions and how some already popular resolutions can help your children’s teeth in the coming year.
Improving Diet to More Healthy Foods
One of the best ways you can improve the health of your children’s teeth is through nutrition. Pediatric Dentists in Phoenix know that good oral health is attributed to healthy eating habits in both children and adults alike. It is essential to make sure your child gets the proper amount of the following:
Some foods hinder the growing and maintenance of healthy teeth, and those are:
- Sugary foods
- Sugary drinks
- Excess carbs and starches
- Sticky foods that get stuck to your child’s teeth
According to pediatric dental specialists in Phoenix if you can increase the good foods and decrease the unhealthy foods, you will see fewer cavities over time.
Regular Brushing and Flossing
This is a very underrated activity that, when done correctly, can save you hundreds of dollars in oral care. Not to mention, it protects a great asset, your child’s smile. According to a top Phoenix pediatric dentist, brushing and flossing your child’s teeth should be a habit. This means that it must be done consistently as part of the wake-up and bedtime routine.
Not only does this protect their teeth throughout childhood, but it also sets them up for healthy adult habits. It’s also great for parents to model this type of brushing routine as children are proven to model their habits after their parents.
Remember, most Phoenix pediatric dentists recommend that in addition to brushing in the morning and at night, that teeth should be brushed after each meal or snack. This is to ensure that no food is stuck to the tooth’s surface to prevent enamel breakdown and tooth rot.
See Your Pediatric Dentist in Phoenix On a Regular Basis
Making appointments to see the dentist and making your child go can be a real hassle. This is why some parents that decide not to see their dentist regularly. But seeing an affordable kids dentist in Phoenix, like Dr. Lisa Bienstock, is essential to keeping your child’s smile bright.
Dentists can spot tiny problems that are an easy fix before they become big problems. Letting the problems linger can cost more money and more pain for your child in the long run. Every six months is a good time to do regular checkups and cleanings.
The great news is when you take your child to see Dr. Lisa Bienstock, the office visit will be fun! Gone are the days where your child dreads going to the dentist. You can trust us with your child’s dental health, because teaching kids all about good oral health is what we do.